Vaginal self-examination

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To insert a plastic speculum, spread the inner lips of the clitoris with two fingers of one hand, hold the bills of the speculum tightly together with the thumb and index finger of the other and guide it into the vaginal canal. You can use a water-soluble jelly or just plain water to make insertion smoother. This woman is inserting her speculum with the handles up- right, but some women prefer to insert it sideways initially.

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Skip navigation! Story from Body. Have you ever taken a look at your vulva?

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If you have a vaginaseeing a gynecologist is a crucial part of maintaining good health. It can also be kind of weird if when you're looking for a new gynecologist, you take a mental step back and are like, "Hm, just shopping for a stranger to show my vagina to. But good gynecologists truly don't care about the aesthetic things that preoccupy many patients.

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Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. A vaginal self-examination is a way for a woman to look at her vulva and vagina.

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While not recommended by medical professionals, some women give themselves vaginal and cervical self-exams. Supporters of these exams say they help women learn what is normal, allowing women to more quickly recognize changes—a way that you can get to know your body better. A self-exam does not replace your annual professional pelvic examduring which the Pap smear and other tests can detect important microscopic changes.

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Jump to content. A vaginal self-examination is a way for a woman to look at her vulva and vagina. A vaginal self-examination may help you better understand your body, the changes that take place during the menstrual cycleand any problems that may need medical attention.

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Child-care available upon registration limited capacities. During the workshop, two protagonists of the health movement will speak about their experiences with self-examinations during the 70s and 80s. Joan Murphy led self-examinations during the s, a.

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A vaginal self-examination is a way for a woman to look at her vulva and vagina. A vaginal self-examination may help you better understand your body, the changes that take place during the menstrual cycleand any problems that may need medical attention. The best time to do a vaginal self-examination is between your menstrual periods.

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A vaginal self-examination is a way for a woman to look at her vulva and vagina. A vaginal self-examination may help you better understand your body, the changes that take place during the menstrual cycleand any problems that may need medical attention. The best time to do a vaginal self-examination is between your menstrual periods. A vaginal self-examination should not replace a regular pelvic examination by your doctor.

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